Nutritionist Services in Williamsville, NY
Nutrition Coaching
Supplement your fitness training with nutrition guidance from expert coaches.
Flexible Schedule
Our nutrition coaches will work with you to determine check-in times that fit your schedule.
Personalized Attention
Your personal coach will keep you accountable to ensure you reach your health goals.
Custom Nutrition Plans
Your coach will help you set achievable goals and make a plan to reach your targets.
Lasting Results
Transform your health through fitness and nutrition and learn how to maintain your results.
Nutrition Coaching at AP
Fuel your body. Fuel your performance.
We believe that great fitness starts with great nutrition. Our Nutrition Coaching program is designed to help you make lasting, positive changes to your diet—whether you’re looking to optimize your performance, reach a personal goal, or simply build healthier habits.
What we offer:
- One-on-One Nutrition Consultations – Personalized advice to help you eat smarter, feel better, and reach your goals
- 12-Week Nutrition Program – Full, structured coaching with customized meal plans, tracking, and ongoing support
- Tailored Meal Plans – Nutrition that’s designed specifically for your lifestyle, fitness goals, and preferences
- Expert Coaching & Education – Learn the science of nutrition and how to make sustainable changes that last
- Accountability & Progress Tracking – Regular check-ins and adjustments to ensure you're staying on track
- Mindset & Habit Support – Develop a healthy relationship with food and make lasting lifestyle changes
- Unlimited Coaching Support – Get guidance and motivation whenever you need it
Performance is made in the kitchen. Let’s make sure your nutrition matches your ambition.
Whether you need a simple consultation to get started or are ready to commit to a full 12-week program, our nutrition coaching is here to guide you every step of the way.
What to Expect When You Become Part of the AP Family
One-on-One Intro Sessions
We'll help you establish goals, introduce fundamental movements, establish habit tracking, and introduce you to the AP Process and classes.
Regular Scheduled Check-Ins
Your personal accountability coach will check in regularly to keep you on track and support you through every step of your fitness journey.
Personalized Training
Get personal attention from a coach every workout, every time as they help you scale each workout to suit your unique goals and needs.
Nutrition Guidance
Our coaches will show you how to fix the big 3 (sleep, water, meals per day) and adjust your habits so you can effectively reach your goals.
Schedule a Free Intro
Write us a message using the form below and one of our coaches will be in touch to book your free consultation!
Love Working Out Again - Get Started Today!
Book a free intro to tour our Williamsville gym, meet our coaches, and see how we can help you reach your fitness goals with CrossFit classes, personal training, nutrition coaching, and athletic performance training.
