CrossFit Classes in Williamsville, NY
Group Fitness/crossfit
No matter what your fitness goals are, CrossFit can help you reach them!
Community
Stay motivated during CrossFit workouts in a supportive group class environment.
Certified Coaches
Our expert coaches will help you customize each workout for your specific goals and needs.
Fun Workouts
Our workouts are designed to be challenging, energizing, and varied so you stay engaged.
Results
Lose weight, build muscle, and live a healthier lifestyle as you work towards your goals.
New to CrossFit?
We've Got You Covered!
What is CrossFit?
CrossFit is a high-energy fitness program that mixes things up and keeps you on your toes! It's all about variety, community, and pushing your limits (in the best way).
In a nutshell:
- A mix of weightlifting, cardio, and bodyweight exercises
- Short-Medium-Long intense workouts (aka “WODs” – Workouts of the Day)
- Constantly varied – no boring routines here
- Designed to build strength, speed, endurance, and agility
- Supportive community that sweats (and laughs) together
- Scalable for all fitness levels – from beginners to beasts
Whether you're flipping tires or mastering your first pull-up, CrossFit makes fitness fun, fast-paced, and full of surprises!
Experienced CrossFit Athlete?
Reach Your Full Potential!
Not your first WOD? Perfect. Let’s skip ahead! It’s not just burpees and barbells—it’s a team cheering you on, expert coaches guiding the way, and programming that actually works.
What makes it different at AP:
- Built-in community that pushes you to show up
- Proven programming designed for real results
- Experienced coaches keeping you safe, sharp, and on track
- Workouts you track, progress you feel
- Never the same workout twice = no ruts, no excuses
- Real accountability, real progress (no guesswork). Built in attendance tracking and check-ins with coaches to keep you on track!
You vs. yesterday—with coaches and teammates who won’t let you quit.
CrossFit Class Schedule
We offer a variety of CrossFit class times throughout the week. Find a time that works for you, then schedule an intro with us to try your first class free!
What to Expect When You Become Part of the AP CrossFit Family
One-on-One Intro Sessions
We'll help you establish goals, introduce fundamental movements, establish habit tracking, and introduce you to the AP Process and classes.
Regular Scheduled Check-Ins
Your personal accountability coach will check in regularly to keep you on track and support you through every step of your fitness journey.
Personalized Training
Get personal attention from a coach every workout, every time as they help you scale each workout to suit your unique goals and needs.
Nutrition Guidance
Our coaches will show you how to fix the big 3 (sleep, water, meals per day) and adjust your habits so you can effectively reach your goals.
Schedule Your Free Intro
Write us a message using the form below and one of our coaches will be in touch to book your free consultation!
Testimonials From Members of our Community
We're the best CrossFit gym in Williamsville! Don't just take it from us - watch the videos below to hear from real members of the Absolute Performance family.
Love Working Out Again - Get Started Today!
Book a free intro to tour our Williamsville gym, meet our coaches, and see how we can help you reach your fitness goals with CrossFit classes, personal training, nutrition coaching, and athletic performance training.
