Join the Best Gym in Williamsville, NY

Absolute Performance

CrossFit, Sports Performance, Personal Training & Nutrition Coaching

At Absolute Performance, we'll Help You...

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Gain Strength
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Increase Speed
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Lose Weight
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Love Working Out

Ready to get started? Book a free intro and come meet us at our Williamsville, NY gym!

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CrossFit & Sports Performance Programs

Group Fitness/Crossfit

Get a great workout, no matter if you're a CrossFit expert or a fitness newbie.

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Athletic Performance

Get faster, stronger, and more explosive with D1 and D2 Sports Performance training.

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Personal Training

Work one-on-one with a coach on your customized training program.

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Nutrition Coaching

Supplement your CrossFit and Sports Performance training with expert Nutrition Coaching from Absolute Performance. Contact us today to schedule an intro, and we'll help you create a nutrition plan geared towards your unique needs.

How to Start Training with Absolute PErformance

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Step 1: Schedule Your Free Intro

Your free intro includes a gym tour, goal/planning session with a coach, and a free workout and evaluation.

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Step 2: Meet a Coach, Tour the Gym

Come see our Williamsville gym, and find the program that's right for you with the help of an expert coach.

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Step 3: Develop a Fitness Plan

Combine regular CrossFit classes, personal training, and nutrition coaching to reach your health and fitness goals.

Schedule Your Free Intro

Write us a message using the form below and one of our coaches will be in touch to book your free consultation!

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Success Stories

Don't just take it from us - read real success stories from our members!

"I lost 80lbs and have kept it off with the help of AP" AP has been amazing in my transformation. Consistently giving me the guidance and accountability to become the best version of myself – Thank You!"

- Brian C.

"The people make this place somewhere I look forward to going daily! AP has been an amazing place for me. The transformation is just the beginning."

- Anai C.

“I LOVE coming to AP because the coaches and other athletes have helped me discover things I never thought I could do. I now schedule all my appointments and activities around the gym.”

- Elaine G.

The Best Gym in Buffalo, NY

15,000 sq. ft. of performance, power, and purpose.

We’re more than just a gym—we’re a full-scale training facility built for athletes, everyday movers, and everyone in between. Whether you’re chasing PRs, game-day dominance, or lifelong health, we’ve got the space, tools, and support to get you there.

Follow us on Social Media

Follow @goapnation on Instagram and Facebook for news and updates about Absolute Performance.


Check out our members in action as they partake in CrossFit, personal training, and sports performance programs. Join us in Williamsville today for a free intro to see how we can help you reach your goals!

Love Working Out Again - Get Started Today!

Book a free intro to tour our Williamsville gym, meet our coaches, and see how we can help you reach your fitness goals with CrossFit classes, personal training, nutrition coaching, and athletic performance training.