10.18.19 FRIYAY

October 18, 2019

 

 

Mob:

Folder in Bin Please  =) + Corrective Sheet

SB: Feet/Calves x2m 

 

Dynamic W/U x7m 

 

WOD: Open Workout 20.2 20m AMRAP 

4 DB Thrusters (50/35) 

6 T2B 

24 DU

 

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