• AP Coach

Saturday 11.7.20


Saturday 11.7.20 QOD: Would you rather have a unibrow or a full back of hair?

WOD: 8m EMOM

Min 1: 15 DB Alt Snatch (50/35)

Min 2: 15 Box Jump Overs (24/20)

3 views0 comments

Recent Posts

See All

Site Map (Find what you're looking for)

Absolute Performance,  4545 Transit Rd., Williamsville, NY 14221

Copyright © 2018 Absolute Performance Training, LLC