- AP Coach
Friyay 11.6.20
Friday 11.6.20
QOD: Would you rather spend five days exploring Disney or New York City?
WOD: Every 10m for 30m
Starting at 0:00, 10:00, 20:00*
600m Row
500m Run
40 DU
20 Ring Rows
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Friday 11.6.20
QOD: Would you rather spend five days exploring Disney or New York City?
WOD: Every 10m for 30m
Starting at 0:00, 10:00, 20:00*
600m Row
500m Run
40 DU
20 Ring Rows