- AP Coach
Thursday 10.29.20
Thursday 10.29. 20
QOD: Steak, Chicken, or Fish?
Mob: PVC Pipe Pass Throughs x45s + PVC OHD WF Squat x30-45s
WOD: Every 5m for 5 Rounds
20 Alt Pistols
20 Am KBS (55/35)
20 T2B
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Thursday 10.29. 20
QOD: Steak, Chicken, or Fish?
Mob: PVC Pipe Pass Throughs x45s + PVC OHD WF Squat x30-45s
WOD: Every 5m for 5 Rounds
20 Alt Pistols
20 Am KBS (55/35)
20 T2B