AP CoachApr 18, 20201 min readSunday 4.19.20 (At Home Workout) Rest Day! Active Recovery: Row, Jog, Walk, Hike, ROMWOD, Anything active! Have a great Sunday Everyone! Crossfit BuffaloCrossfitat home workoutfitnessWOD1 view0 commentsPost not marked as liked
Rest Day! Active Recovery: Row, Jog, Walk, Hike, ROMWOD, Anything active! Have a great Sunday Everyone!