- AP Coach
12.31.19 Tuesday
HAPPY NEW YEAR's EVE
REMINDER Class Times
Tuesday 12/31:
7am
8am
9am
All other classes cancelled
Wednesday 1/1:
All Classes Cancelled

Mob:
Folder in Bin Please =)
+ Corrective Sheet
FR: Everything
Dynamic W/U
WOD: Resolutions
With a partner…
1000m Row (Partitioned)
2 Rounds Each
19 Wall Balls (20/10’//14/9’)
19 Burpees
200 Double Unders (Partitioned)
2 Rounds Each
20 Toes to Bar
20 Am. KBS (55/35)
1000m Row (Partitioned)
(30m Cap)
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