• goapnation

2.3.21


QOD: Would you rather sell all of your possessions or one of your organs?


24 MIN EMOM:

1. 10-12 Kipping Pull-Ups

2. 12-15 Burpees

3. 12-15 Box Jump Overs (24/20”) (M55+ Step Overs (same height))

4. Rest


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