• goapnation

2.24.21


QOD: Would you rather lose all of the belongings in your house or lose every picture you’ve ever taken?


AMRAP 18

10 Box jump over (24/20)

10 KB clean and Jerk (5 each) (55/35) (M35/20)

10 Toe to Bar


2 views0 comments

Site Map (Find what you're looking for)

Absolute Performance,  4545 Transit Rd., Williamsville, NY 14221

Copyright © 2018 Absolute Performance Training, LLC