QOD: Would you rather give a presentation about something you know nothing about in front of 100+ people or spend the night by yourself in an abandoned cabin in the middle of a wooded area you aren’t familiar with?
8 Min AMRAP
2e, 4e, 6e, 8e, 10e….
1-Arm KB Front Squat (55/35lb) (M55+ 45/25lb)
10/8 Cal bike after each round