• goapnation

1.19.21


QOD: From what time to what time is an ideal workday?


8 RFT

25 Double Unders (M55+ 20 )

8e hang KB PC (55/35) (M55+ 45/25)


0 views0 comments

Recent Posts

See All

Site Map (Find what you're looking for)

Absolute Performance,  4545 Transit Rd., Williamsville, NY 14221

Copyright © 2018 Absolute Performance Training, LLC